You will find dance inspiration and dance information here. For information about dance lessons and classes please visit our website www.ForeverDancing.com
Friday, March 23, 2012
Why Basics Aren't Boring!
Just because you have had someone show you the proper way to lift weights, that doesn't mean you are suddenly an expert at lifting weights, or, for that matter, you no longer need to lift weights. Instead, you should begin adding more weight to your lifting regimen, or using your learned technique to tap into other muscle groups for a better workout. Consider beginner level dance classes like muscle toning exercises. You are developing muscle memory with less focus on shedding pounds, and more emphasis on maintaining your current level of fitness. In dancing, muscle memory is important for recalling choreography and making adjustments during floorcrafting.
So next time your teacher asks you to execute a basic movement, put on your dancer's hat, channel your inner Blackpool competitor spirit, and do it like you mean it!
Tuesday, February 28, 2012
Baila Floripa!
Dance the Lambada on one of Floripa's 42 beaches, or enjoy shopping in a quaint nearby village. Either way, you will feel more relaxed and catered to than any other trip you've ever been on!
You will also get to participate in dance workshops and see an amazing dance show that includes performances by students of Forever Dancing! If you aren't sold already, here are some details to further entice you: Click here
What is included?
Space is limited. Airfare is not included. Tickets should be arranged for arrival on the morning of April 25 (flying April 24 evening).
Friday, February 10, 2012
Salsa Formation Team Auditions!
Have you ever thought about being part of a team and performing for your family and friends?
If so, this opportunity could be for you! Minimum of basic salsa knowledge is preferred.
Auditions for Forever Dancing's Salsa Formation Team will be held Thursday February 17th and 24th from 8:15 - 9:00 PM so if you or anyone you know is interested in learning some hot choreography, come on over and try out for the team!
We will be performing the routine at the studio's Spring Showcase (Saturday, April 21) so we have 8 weeks to prepare! Classes start March 1st. For more information view the links below:
AUDITIONS
https://www.facebook.com/events/152026191582501/
FORMATION CLASSES
Hope to see you on the dance floor!
Friday, January 6, 2012
Tribute to the Tango Dancer
Thursday, December 29, 2011
Dance Me to the End of Infinity
"You are perfect," my dance instructor told me like a wise parent about to give his child an advice. "...but, Rie, you are not dancing."
It was my last private lesson before a competition. I had 45 minutes to review 5 dances. Each minutes felt heavy and precious. “Right foot forward. Left foot back and slightly to side. Right foot...,” my mind analyzed each step like a computer. I felt my foot positions clean and my expression tense. Then my instructor stopped. He knew exactly what I was doing and so he said it out aloud, “You are thinking too much.” But what else can I do? I looked at him with questioning eyes. “You have to connect with the music,” he answered. “You have to listen to it-- even enjoy it. Forget about you. Forget about me. Forget about the judges. Connect with the music and be one with it.” Waltz played.
“Of course I do,” I grimaced. “Everybody does. How else are we supposed to dance?” But the precious minutes were ticking, and I had no time for discussions. So I tried to concentrate on the music. I listened to the music and took my dance position. I listened to its sweet melody and decided to let go of busy voices in my mind. Without meaning it, a smile blossomed on my face. With a cue from my partner, I stepped into our dance. I listened to the music and let it drive me. In a very freeing way, I felt calm and strong. I could sense my steps and stretch effortlessly bigger. I stumbled a few times but still felt great. Nothing got in my way. I was deeply happy to be in the music and dancing.
It was almost like a meditation in motion. By letting go of the criticizing, outcome-conscious mind, I was able to settle in a peaceful place deep inside. When I dropped my worries, more space opened up for me to expand and radiate. There was no need to search for techniques I should have gained over the years; they were already there offering themselves to me. I was more responsive to my partner. No such thing as a mistake or perfection. There was only a joy. Waltz played.
I connected with the music, and the music extended to the end of infinity.
Saturday, December 24, 2011
Holiday Gifts
Strained calf was the verdict. A pain in the middle of my left lower leg hadn’t gone away for a week. “Things like this take a long time to heal,” the doctor said sympathetically. “What do you mean by ‘a long time’?” my voice shook. “3 to 6 months,” she paused to check for my reaction; I had already told her my plan. “3 months if you avoid aggravating activities.” The doctor really meant dancing.
“Not now…” I thought bitterly. No ballroom dancing for 3 months? Not now because I was to compete at the Yuletide Ball Championships in less than 3 weeks—my first event in such a scale. Also not now because I was starting a new showcase routine right after the competition. Of all dances, it was set to be a Jive.
Moreover, not now because this was very special time of the year. From the end of the year into the first days of the New Year, I felt a sense of magic. It was the time to clean up the surroundings and personal life, finish up undone works, neatly put things away, reflect, and send my gratitude. It was the time to make the room for the yet-to-come. When the last minute of the year ticks away, suddenly the world changes. A new year with no stains. A big, open book for me to write anything in. Freshness. Possibilities. But how would I find a magic if ballroom dance was taken away from me?
I left the doctor’s office with a heavy heart. Christmas songs played merrily outside. The New Year excited me, but Christmas was quite a different story. Living far away from my home country, this was one time in the year I felt awkward and alone. My heart sank heavier. Why now…?
Yet giving up was not my nature. No dancing for 3 months was simply unthinkable.
There must be another way. So I turned to my dance friends. With all trainings and experiences they had, somebody must have an answer for me. Some of them taught, performed, or competed extensively. They couldn’t just drop their dance. They must know what I could do, too.
In no time their concerns and supports poured upon me. They offered me advices and wisdom. They handed me remedies and names of doctors. They guided me in ways to continue my learning even if I was off the foot.
As their positive insights and well wishes lifted up my spirit, I felt less pain in my calf. I understood that the physical mechanism of my body had to take its own course to heal, but I also believed much of the ability to heal came from my mind. I diligently took care of my leg but was also determined to stay hopeful about the situation.
After all, 4 days of resting was all I needed before I was well enough to put my dance shoes back on. Was I misdiagnosed? Did the mind really heal the body? Or was it a magic of this special season?
Being able to dance again sure was a great gift, but there were much more. Before my injury, I was getting a pre-competition anxiety. I craved to dance with calmness of still water, but so many teachings from my instructor and coaches overwhelmed my head like rapping waves. It was so a delightful change that I was too happy to think too much when the leg pain went away. I was simply enjoying dancing, and it was such a sweet feeling.
Another gift was being reminded how much I have been blessed with truly caring and giving friends. So much love surrounds me, yet I was feeling alone in this time of togetherness. How blind I was. How easy to loose the sight of treasures in my own hands. Now the Holiday sparkles smile at me, and I feel warm and cozy inside.
They say everything happens for reasons. My strained-calf scare turned out to be gifts of pure joy of dancing and loving friends who are so much of my life in America. Yes, I do believe in magic!
Friday, December 23, 2011
My Pablo's lesson.
We all had a great time! They were also interested in learning different dances and suddenly we found ourselves exchanging Samba for Tango lessons on the theater of the ship.
I connect with Pablo and Carina right way and they quickly became friends.
Este año (2011) 3 tangueros locales se han ido en edades muy tempranas de su vida física. La Comunidad de Tango de Washington DC se puso en estado de shock. Yo, todavía no pudo superar mi dolor, por eso que voy a escribir y ojalá, me ayude a volver con mi vibra positiva.
Rosa Collantes y Ann-Sophie Ville fueron tomadas por el cáncer y Pablo Fontana por un accidente de coche. Todos ellos fueron queridos, inspiraran, motivaran y viviran la vida intensamente. Sus vidas son muy significativas y van a vivir para siempre en los corazones de sus seres queridos y también virtualmente en Internet. Seguirán inspirando a otros con sus bailes e historias.
Pablito fue sin duda muy emocionante. Parecía joven, pero nadie diría que tenía 15 años de edad, su baile ya estaba más disciplinado y más maduro que el mio. También aprendía muy rápido, modificando un poco a su manera y mezclando con su Tango. ¡Era increíble! Yo bromeaba con él sobre sus pasos de tango que robaba de Brasil. Él me ayudó con algunos molinetes básicos que estaba teniendo problemas con.



